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Body Notes

THINGS YOU MAY HAVE FELT,
BUT NEVER NAMED.

Small observations about what happens in a body: tension, tiredness, movement, breath, restlessness, relief, and some of the very ordinary reasons behind it.

01 Why Do You Sway While Sitting Still? Read → 02 Why Do You Feel Tired When You Finally Stop? Read → 03 What Happens in Your Body Before You React? Read → 04 The Little Yes: Why Something Feels Good Before You Know Why Read → 05 Why Do Your Shoulders Tense Up Without You Noticing? Read →
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New music, Body Notes, small invitations to move, and news from Heart & Bass.

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